meet blake
Blake
I was looking through my camera roll today and spotted the 2 photos of me on the left taken on the 11th March 2019, I'm still shocked on how I let myself go. After leaving the Navy in mid 2018, I found it difficult to get into routine, so bad habits were creeping in on a daily basis. I was driving HGVS all week and not moving as much as well as working long days. I got bigger and bigger.
I had a reality check, when I attended the doctors surgery and the nurse asked me to jump on the scales, she told me straight. Basically, she said I was morbidly obese and my health will be affected if I carry on like I did.
I then made a decision to change, not dramatically but introduce healthy habits back into my lifestyle. I decided to go back to what worked for me, my Herbalife products. I promised I would stick to them like glue. Breakfast and launch will be my Herbalife smoothy.